Brene Brown recently gave two amazing and inspiring talks on TED. In those talks, she went to a place that few of us dare go: our shame. Yep, Brene bravely went there and in doing so she gave all who listen to her words permission to do the same.
Brene helps us to see that it is only by shining a light on what we feel may be shameful and admitting our vulnerability that we can become most fully who we really are.
By allowing ourselves to be and truly recognize that there is nothing in that being to be ashamed of we get to live our lives and let our light shine truly and fully.